HEALTHY JUICES - 1

I got this from someone and thought it's nice to share..

The Body Cleanser
Use 3 parts apple 1 part ginger and 3 parts carrot. The main benefits of this juice include revitalization of the body, good for cold and glowing skin. Beauticians usually prescribe this juice because of its extremely good effects on the skin. But the benefits are not limited to the skin. It has a cleansing and boosting effect to the whole body.

The Cholesterol Buster
A juice made from Apple cucumber and celery is known to fight cancer and reduce cholesterol. It also improves any sort of stomach upset and headache. This juice is a must have once you have crossed your 30's. If you have this juice every other day, then you will not have to worry about your cholesterol level any more. Sample proportion - 2 parts apple, 1 part cucumber and 1 part celery

Super Breath
This juice is specifically for people who want to improve their skin complexion. The ingredients are Apple, Carrot and Tomato. For better effect use Green apples. This juice also had an added advantage of eliminating bad breath. This is due to the Apple, Tomato combination. Sample proportion - 2 part apple, 2 part carrot and 1 part tomato

Super Cooler
A combination of Bitter gourd milk and Apple is used when one generates lots of internal body heat. This juice will instantly cool down your internal body heat and make you more comfortable. It also fights bad breath just like our previous recipe. Sample proportion- 1 part Bitter gourd, 1 cup milk, 2 full Apples

Super Skin
It is a very well know fact that orange and cucumber are the most vital things to have if one is concerned about the skin. A combination of these two combined with ginger will act as a supper supplement for your skin. Its combined effect will improve the skin texture and moisture content in the skin. It is also a body heat reducing drink. Sample Proportion - 2 parts orange 2 parts cucumber ½ part ginger